What are the WIC food packages?

The WIC food packages provide supplemental foods designed to address the specific nutritional needs of income-eligible pregnant, breastfeeding, and non-breastfeeding postpartum individuals, infants, and children up to five years of age who are at nutritional risk.

WIC participants receive a monthly benefit from one of seven science-based food packages, according to their life stage nutritional needs. Participants then use their WIC electronic benefit transfer (EBT) card to buy the food and beverages in their package.

USDA periodically updates the WIC food packages to reflect current nutrition science.

In 2024, we announced final changes to the WIC food packages to align with the latest Dietary Guidelines and reflect recommendations from NASEM . Final Rule

We will support WIC state agencies and industry partners in implementing the final changes to the WIC food packages through webinars and ongoing technical assistance including questions and answers . View Q&As

Learn more about what's in each WIC food package for women, infants, and children. Learn More

USDA has outlined the regulatory requirements for WIC-eligible foods and provided information for manufacturers . View information